The Weight Loss Marathon Week 2 Day 11


Hey there guys!
I am so so sorry for being MIA. I has been a really busy week with lots of shopping trips and of course my bday ;) But now i am back.
I hope none of you are losing your balance. There is still a long way to go!! If you feel the exercises are too much for you then take a 2 min break but trust me you need to break out of your comfort zone and you will definitely feel good about it. You have to do this yourself. This is your own battle so don't expect anyone else to help you out in it. Remember that it is your life and you need to take the reins in your own hand instead of letting someone else do it. So, push yourself to the limit and you will see the change you want to see in yourself. All you have to do is believe that you can do this . Believe that you can achieve this goal. One you persuade yourself that you CAN do it all you have got left is to prove it.

So i am here now with Thursday's exercises really sorry about skipping the days. I'll try and not do it again. Without further ado here's the workout.

Lets get right to the point

Russian Twists




Double Leg Kicks

Only do till "b" if you are a beginner. Once you get the hang of it try and do the "c" as well.

Boat Pose

Sitting Cats

So this it guys, I'll come back tomorrow to do another post. 

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  1. Happy belated bday dear and ouch...I think I should close my eyes.....These exercises are really tough for a person like me who only knows how to eat...lovely post with great hard the efforts you are putting in every single post....xoxoxo....^_^

  2. Nice. Post. For those looking for weight loss nice tips... though m not into.weight reduction phase..I loved reading it
    Following u


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